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Jimmy Cox's Articles in Yoga

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  • The Aims of Hatha Yoga
    Hatha Yoga can help you towards better health and calm your mind so that you can solve your personal problems, but I do want to stress two facts.
  • Yoga Being the Key to Modern Ailments
    We tend to live on the run, geared to split-second timing, to noise, to newscasts every hour on the hour, to phones jangling and cars honking, subway trains, deadlines and keeping up with the Joneses and seldom sufficient rest, relaxation or sleep. None of this is conducive to peace of mind.
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